 Most people don’t think about their arms while they run. I know didn’t until I tried to run with a jogging stroller after my first baby. That first run, I felt like a fish out of water! It felt so awkward running without swing my arms. I tried pushing the jogger with one hand then switching arms which did help, however, I was never able to find a good running rhythm. Eventually, I was able to get the hang of running with my jogging stroller but there still is a noticeable difference in my running stride and speed when I do.
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WE HELP ACTIVE ADULTS OVERCOME THEIR ACHES AND PAINS TO GET THEM BACK TO THEIR FAVORITE ACTIVITIES WITHOUT MEDICATION, INJECTIONS OR SURGERIES.
Dr. Molly McDonald
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