Everyone who runs wants to know what makes the best running shoe. How your foot hits the ground is very important when you run.
Good shoes can prevent knee, hip and back pain injuries.
The difficult thing about shoes is that what makes the shoe good for one person makes it bad for another.
So how do you pick the best shoe for you?
Here are few things to consider when buying shoes:
I hope this information helps you feel more comfortable the next time you are buying running shoes.
WE HELP ACTIVE ADULTS OVERCOME THEIR ACHES AND PAINS TO GET THEM BACK TO THEIR FAVORITE ACTIVITIES WITHOUT MEDICATION, INJECTIONS OR SURGERIES.
Dr. Molly McDonald