Are You Suffering From Nagging Knee Pain? Have You Tried Everything To Fix It, But Feel Let Down?
​​

Don’t sacrifice the activities you love and the life style you want over problems that can be fixed. That’s why we made this just for you.

Yes I want to ease Knee Pain!

7 Simple Tricks To Stop Knee Pain
(No Brace, Medication, or Surgery required) 

Discover how to reclaim your life, shopping, driving, dancing and long walks and feel better than you dared imagine!

get your free guide here!

In This Guide You’ll Discover...
If you are currently putting your favorite activities or lifestyle on hold due to nagging knee problems then this E-Book is perfect for you.

• Discover ways to reduce the daily stress on your knees  (Pg.6). 
• Learn trick for reducing the stress on your knees while at work...things everyone does without thinking 
• The change you can take in the bedroom to get a better night’s sleep (Pg.7)!
• A simple remedy for easing knee pain that costs you nothing – perfect if you just want to stay active or mobile.
• Discover how to move more freely, improve posture, and get more out of each workout
• Un-earth the number 1 fastest way that any person aged 40+ can get to the bottom of knee pain WITHOUT speaking a word to their insurance.
• ​And so much more inside! …

What Other People Just Like You Are Saying About Your Goals Physical Therapy....

Leslie D.                                      Houston TX

Molly has a great personality and knows her stuff. She has been working with me on exercise form and my pelvic tilt and and knows exactly how to help. After 2 visits from her I can tell a huge difference and improvement on my form when working out and has made me more confident
In my abilities to become stronger  and more fit.
read more...

Michelle Q                                   Houston, Tx

Dr. Molly is the best! Any time I have persistent aches and pains, or difficulty engaging in an active life, I call Dr. Molly and she’s always able to help. I’m consistently amazed at how well she understands what’s going wrong (even when I feel like I’m not explaining it well) and she has a ready remedy that has me on the road to recovery in no time. Call her; you won’t regret it!
read more...

A Message From Dr. Molly,
​Owner & Founder of Your Goals Physical Therapy

Hi, my name is Dr. Molly, 
​welcome to Your Goals Physical Therapy.

❓Are you worried about knee pain & stiffness that doesn’t go away no matter how much ice, heat, rest or stretching, you do? 
❓Are you frustrated that pain creams, painkillers, and/or knee braces haven’t worked? 
❓Are you having trouble keeping up with housework,  errands, and are you missing out on spending quality time with your family or friends?
❓Are you still looking for a long-term solution so you can get back to your favorite activities and vacations without worrying about knee pain? 

If you answered “Yes” to any of these questions, you are in the right place! 
​

Many people within Cypress suffer unnecessarily with knee pain and stiffness because they’re told…
⚠️ Just “rest it” and it’ll be fine (then months later they’re still suffering…)
⚠️ It’s “normal” at YOUR age
⚠️ If you take some pills everything will be fine.
⚠️ To fix it a knee replacement is the only option. 

​The truth is:
✅ Resting it doesn’t change anything. You might get a small temporary relief, but then when you get active again you’ll still be suffering from knee pain and stiffness (I bet you’ve already experienced it!)
✅ It’s not normal to get knee pain and stiffness as you get older! 
✅ Pain pills are addicting, dangerous, and can cause a lot of other problems with your body.
✅ Knee replacement is not the only option. It’s just the only option your surgeon can offer you.

“At Your Goals Physical Therapy, We Specialize In Helping Active Adults Overcome Their Aches And Pain To Get Them Back To Their Favorite Activities Without Medications Or Surgeries.” ​

It can be very confusing to decide exactly what you should do if you have knee pain and stiffness. You’ve likely heard a lot of options such as…

​❓ A family member tells you to try this pain cream.
❓You see commercials for special knee braces.
❓ A colleague mentions going to a acupuncture or chiropractor
❓ The “experts” on YouTube recommend doing a certain exercise
❓ A friend suggests going to a yoga or pilates
❓ All while the doctor tells you to “ walk and take it easy” 

It’s overwhelming to try to make a decision with all these choices…what will happen if you don’t make the right one? 
Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.

When It Comes To Solving Something Serious Like Knee Pain & Stiffness…

You must choose the right provider for your health. If you don’t, you could end up getting dangerous surgery (when it was unnecessary) or being dependent on addicting painkillers the rest of your life. 

Getting the “least-invasive”, most natural treatment is VITAL to you stopping your knee pain and stiffness and keeping it from ever coming back.

To do that, you have to not just treat the pain, but have a provider who is willing to figure out WHY the pain happened in the first place. That’s when you’ll get a PERMANENT solution to your problems. 

At Your Goals Physical Therapy we’ve created a 3 step process to get rid of your pain AND make sure it doesn’t come back again. ​

Step #1 - We Want To Listen To Your Story

Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the doctors for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “What just happened?”

Even most physical therapy clinics operate this way. They’re not attentive, they’re fast-paced, and your therapist doesn’t have time to actually touch where you hurt. 

This is why our first step is to listen to your story.

After working with lots of people with knee pain and stiffness, we know that no two people are alike. Each person has a different body, a different history, and different types of pain. 

That is why our first step is to have an open conversation and time for you to tell your story. That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life. 

talk to a PT

Step #2 - Find Out WHY Knee Pain Started

Many people have a diagnosis, or medical term for what’s going on with their body. Maybe their doctor gave it to them, maybe tests showed the diagnosis, or maybe you found it online. 

You could have been told that your only choice was to take medications, injections, or surgery. 

Sometimes, those things bring temporary relief, but they’re not addressing what CAUSED the problem in the first place. 

Every person’s cause of knee pain and stiffness is different. No one has the exact same problem caused by the exact same thing as another person. 

Our goal at Your Goals Physical Therapy is to find that original cause of your pain, so not only does your knee pain go away, it STAYS AWAY! 

We understand that you still might be skeptical or unsure if physical therapy is right for you. That’s why we created a free discovery session. (Yes! That means the first session is ON US!)

Our Discovery Sessions are meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the discovery Session you’ll find out what’s wrong, how long it’s going to take to fix it, and give you peace of mind that your problem can be fixed naturally! 

Discovery Session

Step #3 - Get Rid Of The Pain & Keep It From Coming Back

This is when the big transformations occur. We develop a personalized plan that allows you to…
… Be able to walk up stairs normally
….Be able to keep up with your housework and errands
….Be able to go with your family on trips and vacations
.…Get back to your pre-injury lifestyle that you loved 
….Go for a walk with friends in your neighborhood
.... Get back to exercising without fear of knee pain and stiffness coming back

Our best clients are those who are motivated and ready to win back their pre-knee problem lifestyle. (Even if they feel stuck right now!)

Want to know more about our availability and costs before making any commitment to coming in?

You don’t have to sacrifice your lifestyle or favorite activities over problems that can be fixed. 

To your health,
Dr. Molly 

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Learn How To Get Rid Of Knee Pain And Regain The Life You Desire!

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