Are You Suffering From  Neck and Shoulder Pain? Have You Tried Everything To Fix It, But Feel Let Down?

Don’t sacrifice the lifestyle you desire over problems that can be fixed. That’s why we made this just for you.

5 Secrets To Stop Neck And Shoulder Pain
(No Brace, Medication, or Surgery required) 

Discover how to reclaim your life, get back to driving, tossing a ball, reaching the top shelf, putting on clothes, completing all the DIY you want without that nagging ache and feel better than you dared imagine!
In This Guide You’ll Discover...
  • How you should have things setup in your bedroom? (pg. 3)
  • ​The biggest mistakes people make keeping neck and shoulder pain lingering around longer than it should. (pg. 4) 
  • The simple steps to get out of the cycle of annoying/scary pain and win back your desired lifestyle.
  • Hope and encouragement that something still can be done for neck and shoulder pain.
  • Why neck and shoulder pain lasts longer than it should.
  • And much more!

What Other People Just Like You Are Saying About Your Goals Physical Therapy....

Leslie D.                                      Houston TX

Molly has a great personality and knows her stuff. She has been working with me on exercise form and my pelvic tilt and and knows exactly how to help. After 2 visits from her I can tell a huge difference and improvement on my form when working out and has made me more confident
In my abilities to become stronger  and more fit.

read more...

Michelle Q                                   Houston, Tx

Dr. Molly is the best! Any time I have persistent aches and pains, or difficulty engaging in an active life, I call Dr. Molly and she’s always able to help. I’m consistently amazed at how well she understands what’s going wrong (even when I feel like I’m not explaining it well) and she has a ready remedy that has me on the road to recovery in no time. Call her; you won’t regret it!

read more...

A Message From Dr. Molly, Owner & Founder of
​Your Goals Physical Therapy

Hi, my name is Dr. Molly, 
​welcome to Your Goals Physical Therapy.
❓Are you worried about Neck and Shoulder  pain & stiffness that doesn’t go away no matter how much ice, heat, stretch, change positions, you do? 
❓Are you frustrated that  medications or injections haven’t worked? 
❓Are you having trouble keeping up with housework, grocery shopping or getting dressed and are missing out on sleep and family activities?
❓Are you still looking for a long-term solution so you can take back your lifestyle and stop worrying about your neck or shoulder? 

If you answered “Yes” to any of these questions, you are in the right place! ​
Many people within Cypress suffer unnecessarily with Neck or shoulder pain and stiffness because they’re told…

⚠️ Just “rest it” and it’ll be fine (then months later they’re still suffering…)
⚠️ It’s “normal” with YOUR age to have arthritis 
⚠️ If you take some pills everything will be fine.
⚠️Surgery is the only option. 

The truth is:

✅ Resting it doesn’t change anything. You might get a small temporary relief, but then when you get active again you’ll still be suffering from that same neck or shoulder pain and stiffness (I bet you’ve already experienced it!)
✅ It’s not normal to get neck or shoulder pain and stiffness as you get older! 
✅ Pain pills are addicting, dangerous, and can cause a lot of other problems with your body.
✅ Surgery is not the only option. It’s just the only option your surgeon can offer you.

“At Your Goals Physical Therapy, We Specialize In Helping Active Adults Overcome Their Aches And Pains To Get Them Back To Their Favorite Activities Without Medications, Injections, or Surgeries.” ​

It can be very confusing to decide exactly what you should do if you have Neck and Shoulder pain and stiffness. You’ve likely heard a lot of options such as…
❓ A family member tells you to Try this pillow. 
❓ A colleague mentions going to a chiropractor
❓ The “experts” on YouTube recommend doing a certain exercise
❓ A friend suggests going to a yoga class
❓ All while the doctor tells you to rest, take these medications, and do these exercises (handing you a piece of paper that’s been re-copied dozens of time) 

It’s overwhelming to try to make a decision with all these choices…what will happen if you don’t make the right one? 

Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.

When It Comes To Solving Something Serious Like Neck And Shoulder Pain & Stiffness…
​

You must choose the right provider for your health. If you don’t, you could end up getting dangerous surgery (when it was unnecessary) or being dependent on addicting painkillers the rest of your life. 

Getting the “least-invasive”, most natural treatment is VITAL to you stopping your Neck and Shoulder pain and stiffness and keeping it from ever coming back. 

To do that, you have to not just treat the pain, but have a provider who is willing to figure out WHY the pain happened in the first place. That’s when you’ll get a PERMANENT solution to your problems. 

At Your Goals Physical Therapy we’ve created a 3 step process to get rid of your pain AND make sure it doesn’t come back again. ​

Step #1 - We Want To Listen To Your Story

Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the doctors for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “What just happened?”

Even most physical therapy clinics operate this way. They’re not attentive, they’re fast-paced, and your therapist doesn’t have time to actually touch where you hurt. 

This is why our first step is to listen to your story.

After working with lots of people with Neck and Shoulder pain and stiffness, we know that no two people are alike. Each person has a different body, a different history, and different types of pain. 

That is why our first step is to have an open conversation and time for you to tell your story. That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life. 

Step #2 - Find Out WHY Your Neck And Shoulder Pain Started

Many people have a diagnosis, or medical term for what’s going on with their body. Maybe their doctor gave it to them, maybe tests showed the diagnosis, or maybe you found it online. 

You could have been told that your only choice was to take pills, get an injection or have surgery. 

Sometimes, those things bring temporary relief, but they’re not addressing what CAUSED the problem in the first place. 

Every person’s cause of Neck and Shoulder pain and stiffness is different. No one has the exact same problem caused by the exact same thing as another person. 

Our goal at Your Goals Physical Therapy is to find that original cause of your pain, so not only does your Neck and Shoulder pain go away, it STAYS AWAY! 

We understand that you still might be skeptical or unsure if physical therapy is right for you. That’s why we created a free taster session. (Yes! That means the first session is ON US!)

Our Discovery Sessions are meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the Discovery Session you’ll find out what’s wrong, how long it’s going to take to fix it, and give you peace of mind that your problem can be fixed naturally! 

Step #3 - Get Rid Of The Pain & Keep It From Coming Back

This is when the big transformations occur. We develop a personalized plan that allows you to…

…Be able to play with your kids
…Get back to your pre-injury lifestyle that you love 
….Be able get dressed 
….Be able to keep up with your housework and errands
….Be able to hug your family members
….Be able to drive 
…Get back to exercising without the fear of Neck and Shoulder pain and stiffness coming back 

Our best clients are those who are motivated and ready to win back their active and busy lifestyle. (Even if they feel stuck right now!)

Want to know more about our availability and costs before making any commitment to coming in? 
You don’t have to sacrifice the lifestyle you desire or the activities you love over problems that can be fixed. 
To your health,
Molly