Thank You!
What Other People Just Like You Are Saying About Your Goals Physical Therapy...
Leslie D.
Molly has a great personality and knows her stuff. She has been working with me on exercise form and my pelvic tilt and and knows exactly how to help. After 2 visits from her I can tell a huge difference and improvement on my form when working out and has made me more confident
In my abilities to become stronger and more fit.
In my abilities to become stronger and more fit.
Stephanie C.
I am a 68 year old female who lays tile and puts on roofs and helps folks learn about solar and address plumbing design issues. For fun I like to dance and walk. The short of it is that I am active and like it that way. So, when I injured my knee about 6 years ago I was not happy about having my activities include pain and restriction of activity. I complained and tried braces, muscle creams and restricted activity. Worse than all of these ineffective measures I was afraid that I would need surgery to fix what was wrong with my knee.
I began looking for some other way to approach my problem. I wanted to be heard, I wanted the be taught how to work with my injury and I wanted to be certain that I could exhaust all possibilities before consenting to surgery, if, in fact, I needed surgery at all.
And then, I came across My Goals Physical Therapy and Dr. Molly. In the matter of one session she had evaluated my knee and my walk and had
me do a couple of exercises. The exercises helped immediately. I went home with a second appointment and a heart full of hope. After the second appointment I had several stretching and strengthening exercises for my knees and legs.
After about 2 weeks my knee was strong enough to try a bit of dancing and my knee was not a constant complaint as I worked. The positive impact on both my body and my attitude has been wonderful. If I do not do the exercises daily and my knee gets tired or gets painful again - I am reminded to do my exercises and the pain recedes. When I do the exercises I am able to use my knee as I wish and they are pain free. No pills, no braces no creams, no worry about surgery.
I began looking for some other way to approach my problem. I wanted to be heard, I wanted the be taught how to work with my injury and I wanted to be certain that I could exhaust all possibilities before consenting to surgery, if, in fact, I needed surgery at all.
And then, I came across My Goals Physical Therapy and Dr. Molly. In the matter of one session she had evaluated my knee and my walk and had
me do a couple of exercises. The exercises helped immediately. I went home with a second appointment and a heart full of hope. After the second appointment I had several stretching and strengthening exercises for my knees and legs.
After about 2 weeks my knee was strong enough to try a bit of dancing and my knee was not a constant complaint as I worked. The positive impact on both my body and my attitude has been wonderful. If I do not do the exercises daily and my knee gets tired or gets painful again - I am reminded to do my exercises and the pain recedes. When I do the exercises I am able to use my knee as I wish and they are pain free. No pills, no braces no creams, no worry about surgery.